You've probably heard a load of myths about colds and how to fight them. Some say consuming hot liquids cures it, while others swear by ginger. The truth is, there's no quick fix for the common cold. It's caused by a germ and needs time to run its course. However, you can enhance your immune system

Our culture is rife with health myths that can deceive us into making harmful choices. It's important to differentiate fact from fiction when it comes to our well-being. Some widespread beliefs, like ingesting garlic treats the common cold, are simply not true. , Conversely, focus on scientifically